Weigh In record (no journal entry) for 11 March 2024
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98 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 19.42g | Prot: 30.06g | Carbs: 87.30g.
Breakfast: Café. Lunch: Suco de Melancia, Mamão Formosa, Carne da Sobrecoxa de Frango (Assado, Cozido), Pure Food Sopa de Abóbora com Gengibre e Cardamomo. Snacks/Other: Salada de Frutas, Natural Life Granola Active Mix de Cereais Light, Fazenda Bela Vista Iogurte Natural. more...
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Losing 1.0 kg a Week
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JaquelineCPsilva's Weight History
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