Weigh In record (no journal entry) for 12 March 2024
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100.8 kg
Lost so far: 0.9 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 25.70g | Prot: 14.30g | Carbs: 54.20g.
Breakfast: 7-11 新感覺-花生夾心, 7-11 新感覺鮪魚沙拉, 7-11 特大杯冰美式. more...
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Losing 0.0 kg a Week
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