Weigh In record (no journal entry) for 12 March 2024
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75.4 kg
Lost so far: 7.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 75.72g | Prot: 76.73g | Carbs: 223.62g.
Breakfast: Potongan Daging Babi Goreng, Oishi Caramel Popcorn, Sari Roti Roti Isi Coklat. Dinner: Alfamart Daging Kelapa Muda, Air Kelapa. more...
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Gaining 0.7 kg a Week
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kakazdenk's Weight History
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