Weigh In record (no journal entry) for 12 March 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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2418 kcal
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Fat: 86.18g | Prot: 167.44g | Carbs: 245.67g.
Breakfast: La Serenísima Leche Entera, La Paulina Queso Danbo, Hogareñas Salvado, La Serenísima Leche Entera, Maní, Yogurísimo Yogurt Natural, Huevo Duro, Morixe Avena Instantánea. Lunch: Zanahoria, Huevo Frito, Fideos, Chuleta de Ternera. Dinner: Palta, Milanesa de Pollo al Horno, Fideos. Snacks/Other: Zumo de Limón, Uva Negra, Gatorade Manzana, Banana. more...
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3383 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Tennis - 1 hour, Gym - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Degenereitor's Weight History
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