Weigh In record (no journal entry) for 11 March 2024
|
111.7 kg
Lost so far: 17.6 kg.
Still to go: 21.0 kg.
Diet followed: Not Applicable.
|
|
2157 kcal
|
Fat: 72.48g | Prot: 103.52g | Carbs: 180.34g.
Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal, Coffee with Cream, Premier Nutrition High Protein Shake - Chocolate, Butter. Lunch: Coca-Cola Diet Coke, P.F. Chang's Mongolian Beef. Dinner: Publix Red Seedless Grapes, Jack Daniel's Whiskey, Kirkland Signature Panko Breaded Shrimp, Del Monte Sloppy Joe Sauce. more...
|
Gaining 12.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deadeye92's Weight History
|