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1179 kcal
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Fat: 44.01g | Prot: 76.67g | Carbs: 128.31g.
Breakfast: 統一 無加糖高纖豆漿, 全家 茶葉蛋（全家）. Dinner: 炒雞蛋（整個）, 安博格 無鹽奶油, 花椰菜, Costco 科克蘭生蝦仁, 正逢 螺絲麵, BSN Synths-6. Snacks/Other: 盛香珍 72%純黑巧克力捲心酥. more...
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3747 kcal
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Exercise:
橢圓機 - 39 minutes, 肌力訓練 - 54 minutes, Garmin - 22 hours and 27 minutes. more...
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Ethan.Yang's Weight History
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