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sahour J 02
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776 kcal
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Fat: 28.41g | Prot: 49.43g | Carbs: 98.39g.
Breakfast: Fraises, Noix, Gouda Fromage, Café. Lunch: Biotech USA ISO WHEY ZERO. Dinner: Huile d'Olive, Basboussa Basboussa, Soupe, Dioul Aaliya Dioul, Amandes, Datte, Sole, Patate Douce (sans la Peau, Cuite, Bouillie), Carottes Cuites. more...
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2280 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
Je vous conseille de changer le formage (trop gras) par du fromage frais ou un yaourt nature. Takabala Allah
25 Apr 24 by member: Bolbol25
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vitaminef20's Weight History
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