Weigh In record (no journal entry) for 12 March 2024
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53.6 kg
Lost so far: 5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 26.71g | Prot: 47.80g | Carbs: 134.60g.
Breakfast: Deluxe Roastbeef Gebacken, Gut & Günstig Pfefferminztee, Weizenbrötchen, Banane, Dr. Oetker Knuspermüsli Weniger Süß, Lidl Milchbrötchen, Gut & Günstig Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Butter (Gesalzen), Meine Metzgerei Handgemachter Hinterschinken, Mestemacher Bio Dreikorn, Stadtbäckerei Junge Rosinenbrötchen. more...
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Losing 0.2 kg a Week
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melle1976's Weight History
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