Nefisee17's Journal, 27 Nov 15

Weigh In record (no journal entry) for 27 November 2015
58.9 kg Lost so far: 5.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2015:
1346 kcal Fat: 53.80g | Prot: 45.83g | Carbs: 177.63g.   Breakfast: Eti Form Çikolata Kaplı Lifli Bisküvi. Lunch: Knorr Şehriyeli Tavuk Çorbası. Dinner: Tavuk Şnitzel. Snacks/Other: Dr. Oetker Muzlu Puding, Mandalina, Türk Kahvesi. more...
Losing 3.9 kg a Week

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Nefisee17's Weight History


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