Weigh In record (no journal entry) for 12 March 2024
|
72.7 kg
Lost so far: 49.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 49.92g | Prot: 150.93g | Carbs: 131.94g.
Lunch: Egg, Kronfågel Stekt & Skivad Kyckling Classic, Santa Maria Original Soft Tortilla. Dinner: Kronfågel Kyckling, Santa Maria Tortillabröd. Snacks/Other: ICA Leverpastej Mellan, Arla Keso Cottage Cheese Vanilj, Polarbröd Pärlan Vete. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|