|
puasa pertama langsung turun setengah kilo 😂
|
54.5 kg
Lost so far: 42.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 24.65g | Prot: 65.51g | Carbs: 168.41g.
Dinner: Roma Malkist Crackers (2), SuperIndo Kerupuk Kemplang Panggang, Milo 3 in 1, Siomay, Bakso Daging Sapi, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|