Weigh In record (no journal entry) for 12 March 2024
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 62.51g | Prot: 73.09g | Carbs: 216.77g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Activia Nature. Lunch: E.Leclerc Tarte aux Pommes, Baguette, Crevette Cuite ou Grillée, Huile d'Olive, Les Délices de Julienne Légumes Grillés , Riz Blanc, Sauce Teriyaki. Dinner: Andros Compote Pomme Nature sans Sucres Ajoutés, Soupe de Légumes, Huile d'Olive, Sauce Tomate, Petit Navire Thon au Naturel, Barilla Spaghetti de Lentilles Corail. Snacks/Other: Ferrero Ferrero Rocher. more...
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1902 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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