Weigh In record (no journal entry) for 12 March 2024
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118.6 kg
Lost so far: 3.0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 59.55g | Prot: 119.72g | Carbs: 214.15g.
Breakfast: Lait d'avoine, Saphir, Prana Chia Whole Black, Sirop d'Erable, Banane. Lunch: Oeuf, Becel Margarine, Bon Matin Pain 14 Céréales, Clover Leaf Seafood Spicy Peanut Satay Flaked Light Tuna. Dinner: Bouillon de Poulet, Riz Blanc, Pilon de Poulet, Bouillon de Poulet, Riz Blanc, Pilon de Poulet. Snacks/Other: Quebon Lait au Chocolat 1%. more...
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Losing 21.0 kg a Week
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Loki7seven's Weight History
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