Weigh In record (no journal entry) for 12 March 2024
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120.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 49.25g | Prot: 69.47g | Carbs: 200.50g.
Breakfast: Boa Mão Crepioca de Queijo, Queijo Minas, Café com Açúcar. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cabotia, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Dona Marta Torresmo Pururuca, Petra Cerveja Puro Malte . Snacks/Other: Vilma Biscoito Maizena. more...
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Losing 1.4 kg a Week
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Danieladiniz77's Weight History
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