Weigh In record (no journal entry) for 12 March 2024
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57.1 kg
Lost so far: 7.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 24.30g | Prot: 58.02g | Carbs: 87.78g.
Breakfast: Sabor & Vida Queijo Cottage Zero Lactose, Mamão Papaia, Ovo Frito, Pão Integral, Itambé Leite Integral Zero Lactose. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Arroz Branco (Cozido), Frimesa Bisteca Suina. Snacks/Other: Café, Pão Francês, Sabor & Vida Queijo Coalho Light. more...
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Losing 0.2 kg a Week
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sarahsoared's Weight History
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