Weigh In record (no journal entry) for 12 March 2024
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90.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 81.80g | Prot: 63.38g | Carbs: 194.76g.
Breakfast: Tortellini Auflauf, Gemischter Salat mit Dressing. Dinner: Schnibbelches Bohnensuppe Alla Linn, Pahmeyer Gemüsegrillis, Pahmeyer Süßkartoffel Rösti, Landfreude Mini-Reibekuchen. Snacks/Other: Alnatura Haferkleie mit Keim, Ehrmann Almighurt Ananas. more...
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Losing 2.9 kg a Week
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wovvbagger's Weight History
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