Weigh In record (no journal entry) for 12 March 2024
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65.1 kg
Lost so far: 14.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 25.78g | Prot: 39.39g | Carbs: 99.95g.
Breakfast: Ovo Cozido. Lunch: Carne de Vaca Moída, Hortifruti Mandioca Cozida. Dinner: Carne Moída Refogada, Camil Arroz Branco Cozido. Snacks/Other: Belvita Biscoito Mel e Cacau, Mabel Rosquinha Sabor Nata . more...
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Losing 1.8 kg a Week
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duda negre's Weight History
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