Weigh In record (no journal entry) for 12 March 2024
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44.1 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 32.94g | Prot: 71.03g | Carbs: 113.06g.
Breakfast: Growth Supplements Beta-Alanine, Growth Supplements Creatina, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. Lunch: Swift Filezinho de Peito Sassami Temperado com Ervas Finas, Camil Arroz Branco Cozido, Castelo Vinagre de Maçã , Chimichurri, Maçãs Gala, Tomates. Snacks/Other: Tomates, Chimichurri, Ovo, Sementes de Girassol sem Casca, Vida Boa Semente de Abóbora Torrada, Karui Gergelim Preto, Kisabor Flocão Farinha de Milho Pré Cozida , Lacta Sonho de Valsa Stick, Peccin Trento Avelãs. more...
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steady weight
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arqkarine's Weight History
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