Weigh In record (no journal entry) for 12 March 2024
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94 kg
Lost so far: 44 kg.
Still to go: 14 kg.
Diet followed: 100%.
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866 kcal
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Fat: 19.96g | Prot: 61.56g | Carbs: 114.02g.
Breakfast: Pão de Forma (50g), Leite Condensado, Carne da Sobrecoxa de Frango (Assado, Cozido), Berinjela Cozida, Tomates, Milho Verde Cozido, Repolho-Roxo, Mamão Formosa, Leite Zero Lactose Semidesnatado, Ricota Fresca, Atum Ralado Ao Natural, Magic Toast Integral, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
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Losing 0.6 kg a Week
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suellenjunca's Weight History
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