Weigh In record (no journal entry) for 13 March 2024
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57.3 kg
Lost so far: 8.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 33.23g | Prot: 26.98g | Carbs: 52.56g.
Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Salad Buah, Semangka, Jamur Putih (Ditumis), Telur Rebus, Urap, Tempe Goreng. more...
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Losing 4.2 kg a Week
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dewi apriliya 12's Weight History
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