Weigh In record (no journal entry) for 28 November 2015
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68.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1725 kcal
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Fat: 65.26g | Prot: 66.64g | Carbs: 206.57g.
Breakfast: Rührei, Sammy's Super Sandwich Vollkorn, Kaffee mit Milch. Lunch: Wagner Rustipani Salami. Dinner: Wiesenhof Geflügel Mortadella, Sammy's Super Sandwich Vollkorn, McCain Kroketten, Wiesenhof Geflügel Mortadella, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn. more...
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Losing 7 kg a Week
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Banane321's Weight History
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