Weigh In record (no journal entry) for 12 March 2024
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42 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 43.04g | Prot: 47.44g | Carbs: 178.07g.
Breakfast: Nestlé Leite Ninho Levinho. Lunch: Aviação Doce de Leite Pastoso, Top Pão de Queijo. Dinner: Bakers & Chefs Batata Palha, Músculo Bovino, Select Requeijão Cremoso Light, Pão Francês, Nestlé Leite Ninho Levinho, Ovo Cozido. Snacks/Other: Tâmara, Hortifruti Caqui, Okoshi Flocos de Arroz Caramelizado. more...
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steady weight
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nofckingbody's Weight History
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