Weigh In record (no journal entry) for 12 March 2024
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74.1 kg
Lost so far: 17.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 17.90g | Prot: 63.43g | Carbs: 10.16g.
Lunch: Чай с Лимоном, Зеленый Листовой Салат, Hochland Фетакса, Помидоры, Яйцо, Махеев Горчица Зернистая, Food Master Йогурт Греческий Натуральный, Heinz Томатный Кетчуп , Куриное Филе. more...
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Losing 2.3 kg a Week
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pedro_9111's Weight History
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