Weigh In record (no journal entry) for 13 March 2024
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78.4 kg
Lost so far: 2.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 75.03g | Prot: 86.56g | Carbs: 65.28g.
Lunch: Казы, Брокколи на Пару, Помидоры, PINAR Брынза в Рассоле. Dinner: Абрау Дюрсо Шампанское Брют, Соленыч Квашеная Капуста, Amiran Сметана 20%, Куриные Котлеты. more...
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Losing 15.4 kg a Week
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Asel_Ber's Weight History
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