Weigh In record (no journal entry) for 13 March 2024
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108.9 kg
Lost so far: 34.4 kg.
Still to go: 18.9 kg.
Diet followed: Poorly.
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1145 kcal
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Fat: 16.83g | Prot: 38.29g | Carbs: 206.65g.
Breakfast: Kaisersemmel. Lunch: Milram Buttermilch Drink Erdbeere, McDonald's Ketchup - 20ml, Nordsee Bremer. Dinner: Mandarine, Banane. more...
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Losing 2.8 kg a Week
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arschgesicht0815's Weight History
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