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Andream83
Journal
28 Nov 15
Andream83's Journal, 28 Nov 15
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Weigh In record (no journal entry) for 28 November 2015
82.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2015:
1266 kcal
Fat: 59.20g | Prot: 68.00g | Carbs: 109.90g.
Breakfast:
Xlim Aktiv Mahlzeit.
Lunch:
Xlim Aktiv Mahlzeit.
Dinner:
Frosta Hühner Frikassee, Milch 1,5%.
Snacks/Other:
Knorr Activ Lauchcreme Suppe.
more...
2099 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Andream83's Weight History
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