siouxfallsghost's Journal, 28 Nov 15

Still at 312.5, didn't really try to lose weight this week. I'm glad I didn't gain or lose, but this week could have been a lot worse.
141.7 kg Lost so far: 26.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
Amen! 
28 Nov 15 by member: Maddog-
I'm with you on that! Ate what I wanted, just didn't eat as fast as usual and didn't take 2nd's. Mindful eating that I should be practicing daily! 
28 Nov 15 by member: mrsmax

     
 

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siouxfallsghost's Weight History


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