Weigh In record (no journal entry) for 13 March 2024
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80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 44.24g | Prot: 79.06g | Carbs: 186.24g.
Breakfast: Spinatboller, Riberhus Ost. Lunch: Rema 1000 Hamburgerryg, Riberhus Ost, Spinatboller, Naturli Smørbar. Dinner: Pastasovs m bønner, Fuldkornspasta. Snacks/Other: Syltet Agurker, Coop Musli Fruits & Nuts, Cheasy Cheasy Yoghurt Skovbær 0,1% Fedt. more...
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steady weight
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Stjernestrøet's Weight History
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