Vivian Mattos's Journal, 13 Mar 24

Bom diaaaa😋

View Diet Calendar, 13 March 2024:
1332 kcal Fat: 58.01g | Prot: 87.68g | Carbs: 122.10g.   Breakfast: Mamão Papaia, Nutrella Pão Integral, Abacate, Bom Pastor Queijo Minas Frescal . Lunch: Abóbora Cozida (de Abóbora Fresca), Ovo Cozido. Dinner: Banana Prata, Dux Whey Protein Concentrado Chocolate (112g). Snacks/Other: Dux Whey Protein Concentrado Chocolate (112g), Nutrella Pão Integral, Catupiry Requeijão Cremoso, Bom Pastor Queijo Minas Frescal , Milho Verde Cozido, Santa Helena Paçoquita (18g). more...
2016 kcal Exercise: Apple Health - 24 hours. more...

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Vivian Mattos's Weight History


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