Weigh In record (no journal entry) for 13 March 2024
|
69.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 23.64g | Prot: 137.09g | Carbs: 150.04g.
Lunch: Lacta Bis (7g), Paleta Bovina Cozida, Batata Inglesa Cozida. Dinner: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Laranja Pêra, Maçãs Fuji. Snacks/Other: Melancia, Carne do Peito de Frango (Assado, Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaCF.'s Weight History
|