Weigh In record (no journal entry) for 13 March 2024
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83 kg
Lost so far: 3.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 18.47g | Prot: 49.68g | Carbs: 68.83g.
Breakfast: Mamão Papaia, Café, Aviação Manteiga com Sal, Ovo Mexido. Lunch: Feijão Preto Cozido, Alface, Arroz Branco (Cozido). Snacks/Other: Dux Whey Protein Isolado Baunilha. more...
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Gaining 0.0 kg a Week
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brunaschuartz's Weight History
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