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Saí do low carb e comecei a comer mal. Agora 2 semtana de academia e tentando seguir dieta do nutricionista
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99.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 3.33g | Prot: 49.44g | Carbs: 17.14g.
Snacks/Other: Growth Supplements Creatina Monohidratada, Banana Prata, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 0.1 kg a Week
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MartyBlaine's Weight History
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