Weigh In record (no journal entry) for 14 March 2024
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 23.31g | Prot: 29.47g | Carbs: 29.12g.
Breakfast: Сыр, Кофе с Молоком, Родина Молоко 3,2%, Овсяные Хлопья, Яйцо, Сметана 15%, Творог. more...
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steady weight
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akonya_sgmu's Weight History
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