Weigh In record (no journal entry) for 29 November 2015
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1427 kcal
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Fat: 69.43g | Prot: 52.06g | Carbs: 144.95g.
Breakfast: Thé sans Sucre, Cookies aux Pépites de Chocolat (Mous), Crêpe au Sucre, Auchan Congolais. Dinner: Picard Poulet et Petites Pâtes Sauce aux Champignons, Président Camembert, Gouda ou Edam, Olives, Auchan Congolais, Cookies aux Pépites de Chocolat (Mous). Snacks/Other: Belin Chipster, Nescafé Cappuccino. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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