Weigh In record (no journal entry) for 14 March 2024
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64.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 19.86g | Prot: 31.49g | Carbs: 24.76g.
Breakfast: Кофе с Сахаром, Форель Слабосоленая, Блины на Молоке, Жареное Яйцо. more...
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Losing 7 kg a Week
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tandob.23's Weight History
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