Weigh In record (no journal entry) for 13 March 2024
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112.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 12.07g | Prot: 14.22g | Carbs: 35.81g.
Breakfast: Mayonnaise (Low Calorie) , Hard-Boiled Egg . Dinner: Pineapple , Parmalat Fabulite Fat Free Strawberry Yoghurt, Knorr Cup-A-Soup Beef & Vegetable Lite. more...
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Losing 0.1 kg a Week
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