Weigh In record (no journal entry) for 14 March 2024
|
100.2 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
2779 kcal
|
Fat: 128.64g | Prot: 80.84g | Carbs: 311.24g.
Breakfast: Gut & Günstig Choco Chips, Milch 1,5%, Mars Mars (45g), Kaffee mit Milch. Lunch: Milch 1,5%, Gut & Günstig Puddingpulver Schokolade, Frosta Tortellini Rahmspinat. Dinner: Appel Hering in Tomatencreme, Gut & Günstig Vollkorn Toast, Goeken Backen Kassler (Brot). Snacks/Other: Fröhliche Osterzeit Edel Nougat-Eier. more...
|
|
3409 kcal
|
Exercise:
Fitness Training (Workout) - 40 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|