Weigh In record (no journal entry) for 14 March 2024
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53.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 51.01g | Prot: 93.42g | Carbs: 141.19g.
Breakfast: 4+ Nutrition Oat+ Cocco, Le Naturelle Albume d'uovo, Mirtilli, Lidl Burro di Arachidi. Lunch: Biffi Olio Extravergine di Oliva, My Bio Gallette di Riso, Petto di Pollo, Carne. Dinner: Pane Integrale, Monini Olio Extra Vergine di Oliva, Prozis 100% Organic Coconut Oil, Petto di Pollo, Carne. Snacks/Other: Prozis Protein Vegetable Chocolate Chip, Un Attimo Energy Crunchy. more...
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Gaining 0.7 kg a Week
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Sarabert's Weight History
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