Weigh In record (no journal entry) for 14 March 2024
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78.4 kg
Lost so far: 2.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 67.59g | Prot: 39.14g | Carbs: 64.66g.
Lunch: Груши, Огурец (без Кожуры), Семга Запеченная, Amiran Сметана 20%, Кето Блины. Dinner: Merci Шоколад , Квашеная Капуста, PINAR Брынза в Рассоле, Amiran Сметана 20%, Суп с Фрикадельками. more...
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steady weight
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Asel_Ber's Weight History
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