Weigh In record (no journal entry) for 14 March 2024
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76.8 kg
Lost so far: 2.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 42.02g | Prot: 25.07g | Carbs: 10.68g.
Breakfast: Вода (в Бутылке), Творог 18%, President Сметана 10%. more...
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Losing 4.9 kg a Week
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Asem.yesetova's Weight History
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