Weigh In record (no journal entry) for 14 March 2024
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80.1 kg
Lost so far: 68.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 49.86g | Prot: 49.69g | Carbs: 138.30g.
Lunch: Santa Maria Sweet Chili Sauce (Less Sugar), Pirkka Isot Valkoiset Pavut Suolaliemessä. Dinner: Elovena Korvapuusti Pehmeä Kaurapatukka, Kikkoman Soijakastike, Sake Sushi Spicy Sushi Roll Salmon & California, Lounashetki Kana-Caesar Salaatti. more...
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Losing 3.5 kg a Week
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mangomadness92's Weight History
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