Weigh In record (no journal entry) for 14 March 2024
|
75.9 kg
Lost so far: 3.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 66.40g | Prot: 75.92g | Carbs: 127.14g.
Breakfast: Ovo (Inteiro), Cuscuz (Cozido). Lunch: Copacol Frango a Passarinho, Camil Arroz Branco Cozido. Snacks/Other: Heineken Cerveja Heineken Lata, Club Life To Go Cheesecake de Frutas Vermelhas . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solange_felix's Weight History
|