Weigh In record (no journal entry) for 14 March 2024
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64.0 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 52.70g | Prot: 135.00g | Carbs: 174.48g.
Breakfast: Meijer High Performance Protein Shake Caramel, Quaker Old Fashioned Oats, Jif Creamy Peanut Butter, Bananas. Lunch: Burger King Whopper NO Cheese NO Bun. Dinner: Sweet Potato, Kraft Fat Free Shredded Mozzarella Cheese, Ole Xtreme Wellness High Fiber Carb Lean, Kraft Natural Shredded Fat Free Cheddar Cheese, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie 86% Cacao, Bananas, Barebells White Chocolate Almond Protein Bar. more...
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Losing 0.5 kg a Week
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Seeversa's Weight History
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