Weigh In record (no journal entry) for 14 March 2024
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 32.07g | Prot: 77.47g | Carbs: 113.11g.
Breakfast: Telur Rebus Lunak, Nasi Putih. Dinner: Bakso Ayam, Es Teh, Kering Tempe, Nasi Putih. more...
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Losing 4.2 kg a Week
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hennypurry's Weight History
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