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2277 kcal
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Fat: 158.84g | Prot: 164.41g | Carbs: 53.48g.
Breakfast: Lugen Semente de Chia, Pronto Light Abobrinha Italiana, Natural Salads Espinafre, Pork Loin (Whole, Lean Only), Fricasa Bacon Fatiado, Cilantro, Hortifruti Cebola Crua, Fried Egg. Lunch: Cilantro, Pronto Light Espinafre , Spoleto Abobrinha Cozida, Qualitá Alho Frito Picado, Fazenda São José Cogumelo Portobello , Hortifruti Brócolis Cozido , Seara Coxa de Frango, Seara Lombo Suíno , Friboi Picanha. Dinner: Keiff Kefir Desnatado sem Açúcar , Onions, Fricasa Bacon Fatiado, Friboi Picanha, Seara Lombo Suíno, Pronto Light Abobrinha Italiana, Carrefour Ovo. Snacks/Other: Strawberries, Avocados, Peanuts, Coconut, Almonds, Cashew Nuts, Lugen Semente de Chia. more...
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2890 kcal
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Exercise:
Running - 11/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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luispauloeabola's Weight History
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