fischeneder's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024
83.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
1557 kcal Fat: 55.82g | Prot: 59.96g | Carbs: 201.74g.   Breakfast: Milch (Vollmilch), Kaffee (Gemahlen), Kristallzucker. Lunch: Haribo Goldbären . Dinner: DM Bio Marzipan Riegel, Zurück Zum Ursprung Gauda, Berger Sauna-Schinken, Mandarine, Bio.K. Tomate Basilikum Aufstrich, Ziegenkäse (Weich), Wasa Roggen Dünn, Ölz Sandwich Toast. more...
Gaining 1.1 kg a Week

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fischeneder's Weight History


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