Weigh In record (no journal entry) for 15 March 2024
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49 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 41.76g | Prot: 38.94g | Carbs: 71.04g.
Dinner: Inaco Mini Jelly, Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat. Snacks/Other: Kacang Rebus, Sayur Lumpia, Tahu Isi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Puyuh, Tumis Kangkung, Donat Dilapisi Coklat, Nasi Putih, Aqua Air Mineral. more...
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Losing 0.7 kg a Week
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donnawtntr's Weight History
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