Weigh In record (no journal entry) for 14 March 2024
|
81.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 27.68g | Prot: 109.42g | Carbs: 85.38g.
Breakfast: Tirol Queijo Prato, Sadia Presunto Cozido Magro, Plus Vita Pão Integral 30%. Lunch: Omelete de Frango. Dinner: Doce de Leite, Alcatra Grelhada, Arroz Branco (Cozido), Palmito. Snacks/Other: Molico Leite Desnatado, Molico Leite Desnatado em Pó, Yakult Yakult, DIA Maçã. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mônica Moreira's Weight History
|