Weigh In record (no journal entry) for 15 March 2024
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 40.64g | Prot: 97.53g | Carbs: 194.90g.
Breakfast: Prozis 100% Organic Coconut Oil, Penny Market Pane di Segale, Milkeria Yogurt Greco 0%, Mirtilli. Lunch: Uovo Sodo, Penny Market Pane di Segale. Dinner: Welless Yogurt Greco Bianco 0% Grassi, Penny Market Pane di Segale, Monini Olio Extra Vergine di Oliva. Snacks/Other: Lidl Burro di Arachidi, Prozis Oatmeal Coffee-Caramel, Le Naturelle Albume d'uovo, Perugina Cioccolato Fondente 85%, Ferrero Pocket Coffee, Bio Organic Gallette di Mais, Prozis Protein Vegetable Chocolate Chip. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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