Weigh In record (no journal entry) for 15 March 2024
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75.8 kg
Lost so far: 7.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 37.14g | Prot: 37.02g | Carbs: 111.78g.
Lunch: Croissant, Paha Ayam Panggang (Kulit Dimakan), KFC Rice. more...
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steady weight
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kakazdenk's Weight History
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